Abridged Version Videos

Video 1 - The Causes of Stress

Video 2 - Understanding the Mind

Video 3 - Non-identification with Thoughts and Feelings

Video 4 - Psychophysiology and Biofeedback Therapy

Full Length Video

Video 1 - The Causes of Stress

Video 2 - Understanding the Mind

Video 3 - Non-identification with Thoughts and Feelings

Video 4 - Psychophysiology and Biofeedback Therapy

Video 5 - Existentialism and Psychoanalysis

Video 6 - Inner Peace and Spirituality